Morning Heart Ritual

In these times of great transition and collective trauma, the path to healing is through the heart. When we activate our heart field, we can transform fear and create heart-centered action. Uplifting ourselves, our loved ones, and the world, because we are the ones we have been waiting for. The background music is a soundscape of Theta Binaural Beats to raise your vibrations and enable you to access your intuitive wisdom.

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Resilience For Manage Stress & Anxiety

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Soul Body Meditation