Session 06: The Future Self

In the last session we focused the throat chakra, our fifth center. The home to our inner truth and our inner dialogue. In this session we will explore the sixth energy center, also known as the third eye. It is connected to our ability to see and focus on what we wan. To see the bigger picture, and be able to see into the future.

This is where we our positive mindset takes form. As we use our imagine to transcend what in front of to - so that we see what is possible. Where we learn how to trust and use our intuition, and our vision create our future,  and create a life we love.

Located between our eyebrows, in the center in the center our forehead - it is also known as the mind’s eye and connects to the pineal gland. This special gland produces melatonin and regulates our waking state with our sleep state. Balancing our circadian rhythm, which helps us get into the rhythm of life. Enabling us to sleep, dream and recharge and recover. And it also balances our minds and our emotions, having a positive impact on on other hormones in the body. And meditation helps all of this, because it stimulates the pineal gland.

Ancient teachings know this gland to be connected to the all seeing eye, and acts like a spiritual antenna, helping us receive  “divine inspiration”. And it is also how we exercise our ability to manifest what we truly want and need. By seeing life into being.